coaches

We bring different perspectives to the table, but we’re united by a love for fitness, a desire for growth, and real connection.

A woman with short blonde hair, wearing a sleeveless orange top and beige pants, sitting on a cushioned bench, writing in a notebook, with a large green houseplant on her left and a wooden slat wall behind her, as sunlight creates shadow patterns on the white wall to her right.

lockie jeffrey

With a vision for building something meaningful, our founder brings a blend of big-picture thinking and hands-on experience. They set the tone for everything we do.

Owner / Head Coach
An older man with gray hair is seated on the edge of a bed, leaning back on his right arm. He is wearing a blue-gray sweater and beige pants, and looks off to the side with a calm expression. The background features a plain light-colored wall and a shadow cast from his profile.

connor doody

Focused, approachable, and driven by results, our sales manager is all about building strong relationships. They help connect people to the right solutions—with clarity and care.

Sales Manager
A woman with curly dark hair sits on a beige cushioned bench indoors, wearing a sleeveless beige top and loose beige pants, with sunlight casting shadows on the wall behind her. 
Marketing Director

nathan clements

Creative and strategic in equal measure, our marketing director brings fresh ideas to every campaign. They turn insights into action and help our message resonate with the right audience.

A young man with dark skin, wearing a grey polo shirt and light-colored pants, sitting on a padded stool in a neutral-colored room. His gaze is directed to the left, and he has a serious expression. Shadows cast by lighting create distinct silhouettes on the wall behind him.
Woman with curly dark hair sitting on a bench in a room with wooden paneling wall, sunlight casting shadows. 
Customer Service Manager

aimie whiting

Friendly, attentive, and always ready to help, our customer service manager ensures every interaction is a positive one. They keep communication clear, timely, and human.

A woman with curly dark hair and tan skin, sitting on a light-colored bench against a beige wall, with sunlight casting shadows behind her. She is wearing a sleeveless beige top and loose beige pants, looking thoughtfully to the side. 
Marketing Director

manu hudson

Creative and strategic in equal measure, our marketing director brings fresh ideas to every campaign. They turn insights into action and help our message resonate with the right audience.

Marketing Director

Melissa mawby

Creative and strategic in equal measure, our marketing director brings fresh ideas to every campaign. They turn insights into action and help our message resonate with the right audience.

A woman with curly hair sitting on a bench in a modern indoor space, with sunlight casting shadows on the wall behind her. 
Owner / Pregnancy & Post Partum Coach

jenna jeffrey

Creative and strategic in equal measure, our marketing director brings fresh ideas to every campaign. They turn insights into action and help our message resonate with the right audience.

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